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Community

Sound Bath with Lavender Aromatherapy in Ponte Vedra, FL | Nocatee

When

Friday, November 6
6 PM – 6:45 PM

Where

Baptist Wellness Center at Nocatee400 Colonnade Dr, Suite 130, Ponte VedraPonte Vedra & NocateeApple MapsGoogle Maps

Tickets

$35 · 18+

Join Adriana Dobbs, a certified sound facilitator through the Vibrational Sound Association (VSA), for a 45-minute crystal singing bowl sound bath complemented by soothing lavender aromatherapy. Life can move at a fast pace, and it isn't always easy to slow down. Whether you're looking to quiet a busy mind after a full workweek, create a peaceful transition into the weekend, or simply carve out time for yourself, this beginner-friendly experience offers a welcoming space where you can pause, breathe, and recharge. As you rest comfortably, you'll be immersed in the gentle sounds of crystal singing bowls, chimes, ocean drum, and other therapeutic instruments while surrounded by the calming aroma of lavender. Many participants share that they leave feeling more relaxed, refreshed, and grounded. Individual experiences vary, sound baths invite: • Deep relaxation • Reduced feelings of stress and anxiety • A greater sense of calm and emotional well-being • More restful sleep • Relaxation of muscular tension 🕕 Time: 6:00–6:45 PM 📍 Location: Baptist HealthPlace at Nocatee Baptist Wellness Center 400 Colonnade Drive, Suite 130 Ponte Vedra, FL 32081 Designed for Your Comfort Your comfort is an important part of the experience. A yoga mat, blanket, and small bolster will be provided. You're encouraged to bring any additional items that help you feel supported while lying down, such as: • A pillow for your head or lower back • An extra blanket • Your own yoga mat for additional cushioning Wear comfortable clothing and stay hydrated throughout the day. Comfort looks different for everyone. We encourage you to create the setup that feels best for you so you can settle in, relax, and simply enjoy the experience. No previous experience is necessary—everyone is welcome.

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