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NAME:Sound Bath with Lavender Aromatherapy in Ponte Vedra, FL | Nocatee
X-WR-CALNAME:Sound Bath with Lavender Aromatherapy in Ponte Vedra, FL | No
 catee
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DTSTAMP:20261017T132524Z
DTSTART;TZID=America/New_York:20261106T180000
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SUMMARY:Sound Bath with Lavender Aromatherapy in Ponte Vedra\, FL | Nocate
 e
LOCATION:Baptist Wellness Center at Nocatee\, 400 Colonnade Dr\, Suite 130
 \, Ponte Vedra\, FL\, 32081
DESCRIPTION:Join Adriana Dobbs\, a certified sound facilitator through the
  Vibrational Sound Association (VSA)\, for a 45-minute crystal singing bow
 l sound bath complemented by soothing lavender aromatherapy.\n\nLife can m
 ove at a fast pace\, and it isn't always easy to slow down.\n\nWhether you
 're looking to quiet a busy mind after a full workweek\, create a peaceful
  transition into the weekend\, or simply carve out time for yourself\, thi
 s beginner-friendly experience offers a welcoming space where you can paus
 e\, breathe\, and recharge.\n\nAs you rest comfortably\, you'll be immerse
 d in the gentle sounds of crystal singing bowls\, chimes\, ocean drum\, an
 d other therapeutic instruments while surrounded by the calming aroma of l
 avender.\n\nMany participants share that they leave feeling more relaxed\,
  refreshed\, and grounded. Individual experiences vary\, sound baths invit
 e:\n• Deep relaxation\n• Reduced feelings of stress and anxiety\n• A
  greater sense of calm and emotional well-being\n• More restful sleep\n
 • Relaxation of muscular tension\n\n🕕 Time: 6:00–6:45 PM\n📍 Loca
 tion:\nBaptist HealthPlace at Nocatee\nBaptist Wellness Center\n400 Colonn
 ade Drive\, Suite 130\nPonte Vedra\, FL 32081\n\nDesigned for Your Comfort
 \nYour comfort is an important part of the experience.\nA yoga mat\, blank
 et\, and small bolster will be provided. You're encouraged to bring any ad
 ditional items that help you feel supported while lying down\, such as:\n
 • A pillow for your head or lower back\n• An extra blanket\n• Your o
 wn yoga mat for additional cushioning\n\nWear comfortable clothing and sta
 y hydrated throughout the day.\nComfort looks different for everyone. We e
 ncourage you to create the setup that feels best for you so you can settle
  in\, relax\, and simply enjoy the experience.\nNo previous experience is 
 necessary—everyone is welcome.\n\nhttps://jax.events/events/2026-11-06-s
 ound-bath-with-lavender-aromatherapy-in-ponte-vedra-fl
URL;VALUE=URI:https://jax.events/events/2026-11-06-sound-bath-with-lavende
 r-aromatherapy-in-ponte-vedra-fl
STATUS:CONFIRMED
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